Helping you achieve success in everyday life!
Life can be stressful, through GL counseling solutions telehealth I help people find ways to cope and resolve the problems or concerns they are struggling with. I work hard to create a climate of warmth, trust, and openness to foster healing and insight. I specialize in cognitive behavioral therapy and solution focus for adults and with a wide range of emotional, behavioral, cognitive and such as anxiety, depression, abuse, trauma, grief and loss, stress, adjustment disorder, on set dementia, Bi-polar, and relationship problems. I have experience in individual, outpatient and facilitating grief, anxiety, and depression.
With all of the stressors happening in the world today it's easy to feel anxious and overwhelmed. Oftentimes these feelings can effect our work, our relationships and the way we feel about ourselves. I work with GL Counseling Solutions and our mission is to walk with you and help you on your journey to health and wholeness.
I have been working in the field of mental health for about 30 years in a variety of settings and capacities. I have experience working with adults suffering from depression, bipolar, anxiety, trauma and addictions.
My counseling style is warm and empathic. I believe that people can effect lasting, meaningful change in their lives by being provided a compassionate and non judgmental environment.
